Right to Work Versus Right to Not Get Bitten While Working


bitingI have been watching intently what FIFA would do in regards to Luis Suarez biting an opponent for the third time in his career in a match. The penalty they handed down was a 9 game ban and 4 months of no contact with any formal soccer related activity. The 4 months runs concurrently with the 9 games and will run out basically the same time depending on how his national team does the rest of the World Cup. Now comes the appeals, whining and outrage from his team and countrymen.

While even the player he bit this time says the penalty is too long and the players union says that it deprives Suarez of his right to work they are off base on this. Lets examine the facts:

  • Biting is socially, and morally wrong. We teach our children to not bite because they do not know better. It is a reaction from the child part of our brain.
  • Medically a bite can transfer diseases from one person to the next. While he is an athlete and supposedly healthy, he does not know if he has an unknown virus or bacteria in his body that can be transferred via a bite in his saliva. If the person he bites gets sick or gets a disease then that is not something the person being bitten should have to worry about.
  • This is the workplace as they are calling it. Does anyone expect to go to work, sit in a meeting, disagree with someone’s proposal and get bitten? No they don’t and it should not be accepted in a sports workplace either.
  • There is no RIGHT to work. We have to work to pay for things to live in this world, but there is no right to work. You earn that right in an interview, in the job you do and how you behave within the work environment.
  • In the whole scheme of things this is Suarez’s 3rd offense for the same offense. He has not learned a lesson from any of the other sanctions, so something more severe needs to be done.

At the same time FIFA cannot turn a blind eye as the sanctioning body for Soccer and not think about the health and safety of ALL of its members, which Luis Suarez is. They need to have to think about his health and seek out a professional in the medical field to work with Mr. Suarez to help him understand why he reacts this way and how to avoid doing it in the future. If FIFA is not thinking about helping and supporting Mr. Suarez, then they are just as much to blame for his actions as he is. In fact, they will be to blame for any further misdeeds by Suarez because they did not treat the real problem, just a symptom.

Lets stop whining, move forward and help Luis Suarez.

UPDATE 6/29/14 – Luis Suarez last night said that he lost his balance and did not mean to bite his opponent. This shows in even clearer words that Suarez needs professional help. If he thinks that any panel or reasonable person, after watching the clip thinks he lost his balance then he is living in a world of denial. This is also supported by his complaining on the ground that he had been elbowed or shouldered in the face on purpose. The film clearly shows the collision, his gaining his footing, taking a step or two and lunging into his opponents shoulder for the bite. His opponent was going away from him and did not make a movement in his direction at all. The more Luis Suarez says, the more he places himself in a bad place and shows how much help he really needs.

Learning the Diabetic Spikes


TriscutsSince I have switched to strictly insulin, I have learned some valuable lessons about serving size and what spikes blood sugar. All doctors will tell you that you don’t have to stop eating sugar or sugar based products just because you are a diabetic. You have to learn how much to eat, in what portion and with what other combination of foods to fight the sugar overload that causes high blood sugar. Actually, for the most part a good, balanced diet will minimize the need to over use insulin to compensate for the high glucose levels.

Of course the need for exercise is important too, but that is another discussion. What I have found is that certain foods will nuke your blood sugar level even with an insulin injection. The reason is the serving size that the label states is not realistic to what any reasonable adult would eat. Examples are Wheat Thins which has a serving size of 16 pieces. Those 16 pieces have 21-22 grams of carbs (really sugars since carbs turn to sugar in the body) and who eats JUST 16 in one sitting? The same for Triscuts and Doritos who have serving sizes almost the same with of 7 and 11, but with the same amount of carbs. Geez, I love those Triscuts and Doritos so much that I think any normal person would eat half the bag in one sitting.

As for meal foods, unless you aren’t real hungry who can only eat 1-2 slices of pizza? To eat rice or spaghetti you can only eat two spoons full or you will need 20-30 units of carb covering insulin.

What have I done to combat these unrealistic serving sizes? The first is to eat a meal with high protein content to slow the ingestion of the sugar from the carbs. Taking the insulin 15 minutes before eating and adding the units needed to move my number from it’s before meal reading to 80 is another. The last thing besides exercise is that I skip the Wheat Thins, Triscuts, Doritos and full servings of Pasta. Remember, you don’t have to eat everything on your plate. Eat the right amount, leave the extra and ask for a take home box.

It’s up to you to make the right choices.

Diabetes, Stars, Media. Who Do We Trust?


I’ve been watching and tweeting about current events recently that I have a close tie to, or an opinion that I felt needed to be expressed. In the last day we’ve had “The Huffington Post” and CBS Sports report the death of Joe Paterno before the family made an announcement that he had passed away. In the past week we’ve had a Food Network Star, Paula Deen, announce that she had had Type 2 diabetes for 3 years and did not tell anyone while continuing to do her cooking shows promoting unhealthy foods. As a disclaimer I also follow the Food Network Chopped Judges, and Anthony Bourdain on Twitter because I like to see what they have to say and if they have any helpful hints.

Joe Paterno Passes Away

While on Google+ Saturday night I saw a post in my stream from the Huffington Post that said that Joe Paterno had passed away. They were also saying that CBS Sports was reporting the passing also so I immediately did a Google search with no success on his passing. I also opened a few tabs and went to all the major web sites for news and sports. All of those sites were still reporting that Paterno was in serious condition, but still alive. This made me think that this was a false report from media journalist again trying to get the jump on a news story. The Huffington Post report this news right around 9pm and retracted at 9:17pm.

Jay Paterno tweeted at 9:21pm “I appreciate the support & prayers. Joe is continuing to fight.”

At 10:13pm he then tweeted “Drove by students at the Joe statue. Just told my Dad about all the love & support–inspiring him.”

I feel that it is poor journalism to report on something just for the sake of getting a headline. There are a lot of journalist that I converse with and have a lot of respect for, but it is the blood sucking major media moguls that want the money and the scoop that give the rest of the media a bad name. The same thing is going to happen as we get into the election season with the different Networks giving their political slant on what they want you to believe.

Paula Deen Diabetic and Unaware

If you follow me on Twitter, you know that I am diabetic and have had a hard time controlling the disease until just recently when I actually put my mind to it and started eating right and exercising. I know from experience that you can control your diabetes, but you cannot eat the food that Paula Deen cooks on her Food Network shows or puts in her cookbooks.

Paula Deen announced on the Today Show this past week that she has had diabetes for 3 years, but hid that fact from the world. All that time she has still been cooking the high sugar, high carbs, high fat foods on her shows as before she was diagnosed. To me that is morally wrong and deceiving to people that watch her. She even had the nerve to say that it’s okay to eat a piece of that cake that has so much sugar and butter in it that you would raise your blood sugar to coma levels, just don’t eat the cake. I am here to tell you that it is NOT okay to eat just a piece of that cake. As a diabetic you need to control intake of sugar, carbs and fat very carefully and that 1 slice, guessing here but probably close, has 400-500 calories and 40-60 grams of sugar/carbs in it. That is multiple days worth of sugar for a diabetic. The calories in that one piece of cake can be split into much healthier foods over the course of a day that are just as tasty.

At the same time Ms. Deen has been hiding her diabetes and cooking unhealthy food, she has become a spokesperson for a diabetes drug manufacturer. Doesn’t that smack of being hypocritical? It’s not the drugs that keep your numbers in line while eating all that unhealthy food. It’s eating right, exercising and getting the proper rest that brings your diabetes under control. The medication is there as a support to what your body can’t do when you do the right things with it.

Paula Deen, you owe an apology to your fans, and all diabetics worldwide.

Final Thoughts and Kudos

I mentioned above that I follow the Food Network Judges from Chopped. I enjoy see what they have to say, the tips and recipes that they share. But, it is again the thing of sometimes sharing the decadence of a scone that is 500 calories, but never sharing a fresh healthy choice that makes me wonder if people actually understand that diabetes is one of the leading killers in the world.

I do want to give kudos to the newest Iron Chef Geoffrey Zakarian for his honest, helpful, tweets. He also gives all perspectives, including his asking his followers for suggestions for a kid friendly dish that he developed just recently. If you want to follow someone that is a chef and is willing to give you great information you should be following Chef Zakarian:

Chef Zakarian on twitter

Chef Zakarian on Facebook